Reignite Resilience
Ready to shake things up and bounce back stronger than ever?
Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins.
Each episode is packed with:
- tales of triumph
- Practical tips to help you grow
- Expert advice to navigate life's curveballs
Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back!
Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.
Episodes
252 episodes
Building A Salon, Healing A Life + Resiliency with Erin Mills (Part 1)
What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and w...
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Season 3
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Episode 82
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26:12
Heartbreak, Hustle, Hope + Resiliency with Sarah Michelle Boes (part 2)
Fire often looks like numbers on a dashboard—until life forces you to measure heat a different way. Sarah joins us to share how selling her exam-prep company collided with a late pregnancy diagnosis: her daughter Meadow’s tetralogy of Fallot wi...
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Season 3
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Episode 81
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25:46
From Burnout To Burning Bright + Resiliency with Sarah Michelle Boes (part 1)
What actually reignites a tired mind: more hustle or better design? We dig into the moments that drain us and the choices that light us back up, starting with Natalie’s behind-the-scenes look at a 13-hour reality-TV shoot and the mental gymnast...
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Season 3
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Episode 80
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29:30
Divorce Melodrama, Mediation + Resiliency with Joe Dillon (part 2)
Fire rarely reignites in a noisy room. We bring in a veteran divorce mediator to show how quiet skills—neutrality, boundaries, and deep listening—turn high-conflict standoffs into agreements people can live with. From personal triggers to clien...
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Season 3
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Episode 79
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30:56
Rebuilding Life After Divorce With Mediation + Resiliency with Joe Dillon (part 1)
A better divorce starts with better decisions. We sit down with Joe, a seasoned divorce mediator and finance pro, to unpack how couples can end a marriage without burning down their futures. Instead of letting a stranger define “fair,” Joe show...
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Season 3
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Episode 79
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33:54
Finding Your Voice + Resiliency with Dr. Christiane Schroeter (part 2)
Fire fades. Momentum stays if you know how to rebuild it. In this episode, Dr. Christiana Schroeder shares a clear system for turning goals into action. Her STEP method—Simplify, Tell, Examine, Praise—helps you speak goals into existence, track...
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Season 3
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Episode 78
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25:31
Finding Your Superpower + Resiliency with Dr. Christiane Schroeter (part 1)
Your spark hides under noise, routine, and goals that don’t fit anymore. In this episode, Dr. Christiana Schroeder, TEDx speaker, professor, and best-selling author, explains how small rituals help you rebuild focus and energy. She calls it Pet...
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Season 3
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Episode 77
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27:10
Mindfulness, Mentorship, Storytelling + Resiliency with John DeDakis (part 2)
Burnout is loud. Recovery is quiet and intentional. In this episode, author, coach, and veteran journalist John DeDakis shares how real resilience takes shape in workplaces and in life. We focus on pract...
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Season 3
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Episode 76
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29:41
From Grief To Purpose + Resiliency with John DeDakis (part 1)
What if your hardest seasons became the fuel for your most meaningful work? In this episode, journalist and novelist John DeDakis shares how loss, discipline, and truth shaped his purpose.John’s path started at American Forces Network in...
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Season 3
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Episode 75
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26:59
I Didn’t See God, But He Still Gave Me Homework with Holly Porter (part 2)
A blinding light. A mountain watching. A tree she had chosen long before. Holly Porter’s near-death experience did not end in the hospital. Through guided hypnosis, she revisited what she could not explain and uncovered one sentence that change...
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Season 3
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Episode 74
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28:56
A Near-Death Journey + Resiliency with Holly Porter (part 1)
A new guest. A clear sky. One question that matters. How do you reignite your fire when life blows it out?Holly Porter is a CEO, retreat leader, and survivor of a 70-day battle with COVID. She shares her story from intubation and isolati...
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Season 3
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Episode 73
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27:03
From Invisible to Seen: Launching The Quiet Gift and the Red Journal Series
We share the messy, honest journey from podcast to book series and why The Quiet Gift exists: to turn quiet struggles into usable wisdom and help people feel seen. We talk dyslexia, shame, resilience, and how leaders and parents can support neu...
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Season 3
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Episode 72
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37:40
What Happens When the Label No Longer Defines You? with Madisen Rose (part 2)
When Natalie found herself frozen at the sight of a simple form asking about her relationship status, she didn't expect the visceral reaction that followed. "That's rude," she thought, refusing to check the "divorced" box that suddenly felt lik...
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Season 3
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Episode 69
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26:29
Rebuilding Your Life After Heartbreak + Resiliency with Madisen Rose (part 1)
Madisen Rose shares her journey of founding Better Half to Whole, a platform that helps people rebuild after divorce with intention, compassion, and self-trust through nervous system regulation and somatic healing.• Divorce creates unex...
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Season 3
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Episode 68
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25:48
Mindset, Fly Fishing + Resiliency with Berin Jacob Wachsmann (part 2)
Natalie and Pam continue with Berin Wachsmann on mindset, nature, and fly fishing to build resiliency, mental health, and practical wellness habits.Episode Summary: Natalie Davis and Pamela Cass sit down with Berin Wachsm...
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Season 3
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Episode 67
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32:42
Fly Fishing, Wellness, and Resiliency with Berin Jacob Wachsmann (part 1)
Natalie and Pam talk with Berin Wachsmann about fly fishing, wellness, and resiliency. Learn how nature, mindset, and service strengthen daily life.Episode Summary: Natalie Davis and Pamela Cass welcome Berin Wachsmann, a Colo...
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Season 3
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Episode 66
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33:07
Natural Living + Resiliency with Troy Casey (part 2)
Natalie Davis and Pamela Cass continue their conversation with Troy Casey, the Certified Health Nut. Troy explains why returning to nature drives real health results. He calls out research bias in modern nutrition, the pitfalls of quick fixes, ...
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Season 3
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Episode 65
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27:52
Health, Wealth + Resiliency with Troy Casey (part 1)
In this episode of Reignite Resilience, Natalie Davis and Pamela Cass sit down with Troy Casey, widely known as the Certified Health Nut. From his beginnings as a Versace model in Milan to decades of exploring indigenous healing, herba...
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Season 3
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Episode 64
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26:54
Stress Addiction + Resiliency with Jenny Evans (part 2)
Our brains and bodies can become addicted to high cortisol states, making normal, relaxed states feel wrong. By recognizing and rewriting the stories we tell ourselves, we can break these cycles and create sustainable ways to thrive without con...
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Season 3
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Episode 63
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22:38
Stress Reset + Resiliency with Jenny Evans (part 1)
Resilience is not only in your mind. It is in your chemistry. In this episode, Jenny Evans, global speaker and resilience expert, explains how your body’s stress response impacts your ability to recover from challenges.You’ll learn how c...
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Season 3
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Episode 62
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29:04
Disarming Your Inner Narcissist + Resiliency with Emma Lyons (part 2)
What if that critical voice in your head isn't actually you? What if it's a parasite feeding off your energy and deliberately trying to destroy you? Emma, trauma expert and founder of the "Reclaim Your Shameless" program, reveals t...
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Season 3
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Episode 62
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26:09
Free from Shame's Grip + Resiliency with Emma Lyons (part 1)
Ever wonder why years of therapy, mindfulness practices, and self-help books haven't freed you from those persistent feelings of shame and self-doubt? Emma Lyons, trauma-informed healer and founder of the Trauma Matrix, reveals the missing piec...
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Season 3
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Episode 61
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27:53
Finding Your Nerve + Resiliency with Amira Barger (part 2)
What's the real cost of being "nice" in a world that demands it? Amira Barger joins us for a transformative conversation about breaking free from the harmful constraints of niceness to embrace what she calls "nerve" – the courage to speak truth...
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Season 3
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Episode 60
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27:56
The Price of Nice + Resiliency with Amira Barger (part 1)
Have you ever swallowed your truth to keep the peace? Felt the exhaustion of maintaining a "nice" facade when you wanted to speak honestly? You're not alone.Join us for a thought-provoking conversation with Amira K.S. Barger, Executive ...
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Season 3
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Episode 59
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26:07
Welcome Every Emotion at the Door + Resiliency with Pam and Natalie (part 2)
In this deeply personal episode, Natalie and Pam discuss Pam's transformative experience during a three-day virtual silent retreat, exploring how disconnecting completely opened doors to profound inner clarity and emotional release.• Pa...
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Season 3
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Episode 59
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17:24