Reignite Resilience
The Reignite Resilience podcast is all about empowering listeners through stories of triumph and actionable strategies for personal growth.
Join your hosts, Pam and Natalie, as they guide you through a journey of resilience and empowerment. Each episode is a treasure trove of inspiration, featuring captivating stories and expert insights from those who have turned setbacks into comebacks. Whether you're an entrepreneur, athlete, or anyone seeking growth, our podcast equips you with the tools to thrive in an ever-changing world.
Tune in to Reignite Resilience Podcast, and let us help you conquer adversity and thrive in an ever-changing world. Let's reignite your resilience, one episode at a time.
Reignite Resilience
Transforming Burnout into Balance + Resiliency with Annika Egglestone (part 1)
What if you could transform burnout into a journey of rediscovery and resilience? Tune in as we engage in a profound conversation with Annika Egglestone, a burnout prevention coach and international speaker, who turned her own experience of entrepreneurial burnout into a mission to help others. Anika's journey takes us from the brink of collapse to a life fueled by balance and joy, inspired by the liberating ideas in "The Four Hour Workweek." As she shares her transition to a digital nomad lifestyle and work in digital marketing, Anika emphasizes the pivotal role of human connection and the pursuit of a fulfilling life, guiding listeners towards escaping the clutches of overwhelm.
In a heartfelt exploration, we delve into the difficult terrain of recognizing the early warning signs of burnout, drawing from Annika's personal experiences in the high-pressure world of entrepreneurship. Discover how the relentless cycle of work can lead to physical and emotional collapse if left unchecked. We then explore the arduous yet rewarding path of recovery, learning to redefine productivity and embrace supportive relationships. Annika's insights shed light on the emotional and practical steps necessary to reignite the inner fire and create a balanced, joyful existence. Join us as we uncover actionable strategies to reclaim your well-being and lead a more fulfilling life.
About Annika Egglestone
Annika Egglestone is a burnout prevention coach and international speaker.
After being an entrepreneur for over 10 years, burnout forced Annika to walk away from her business in 2019.
After a 2 year recovery journey, she now teaches workshops around the world and helps busy leaders create time, energy and joy.
Life should be easier than we make it, so let's retrain our brains to move away from overwhelm and towards a more efficient and joyous life.
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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
